What's on at Empower Fitness

June marks a special milestone for Empower Fitness as we celebrate our 16th birthday. This year we’re honouring this occasion under the brilliance of Matariki. As Aotearoa’s Māori New Year constellation reappears in the winter sky, it symbolises renewal, community and the promise of fresh beginnings—values that lie at the...

Are you tired of endless workouts that leave you feeling stuck, uninspired, or nowhere close to your fitness goals? Say goodbye to the guesswork and hello to a transformative experience with Empower Fitness’ Personal Training program – your ultimate shortcut to success! We’re not just about breaking a sweat; we’re...

At Empower Fitness Gym, we know how hard it can be to find time for yourself especially as a parent. That’s why we’re proud to be the only gym offering a crèche, so you can focus on your workout while we take care of your little ones in a safe,...

At Empower Fitness Gym, we believe in building strong, confident, and active futures!That’s why we’re proud to sponsor Ironkidz Taupō every year as a Bronze Sponsor,supporting young athletes as they challenge themselves, have fun, and embrace the spirit of movement. This event isn’t just about racing – it’s about determination,...

Stay Strong, Stay Active! Age is just a number, and at Empower Fitness Gym, we believe movement is the key to staying vibrant at any stage of life! Our Pakeke Class is designed exclusively for seniors 65+, offering a fun, supportive, and low-impact workout to help you stay strong, flexible,...