Whether you’re preparing for a fitness competition or simply looking for a new challenge, Empower Fitness Taupō has the programme to help you push your limits.
Starting Tuesday 27 October, our 11-Week Hybrid Fitness Programme is designed to build strength, improve endurance and give you the confidence to take on your next fitness goal.
From the gym floor to the competition arena, every great achievement starts with consistent training.
Our Hybrid Fitness Programme combines strength and endurance training to help you improve your overall fitness, challenge yourself and discover what you’re capable of.
Whether you’re preparing for your first fitness competition, looking to improve your performance or simply wanting to get fitter and stronger, this programme is for you.
And the best part? You don’t need to be entering a competition to take part.
Led by Lou Banister, a Level 2 Certified HYROX Performance Coach, you’ll benefit from expert guidance, structured training and a supportive environment that keeps you motivated.
Training alongside others who share your determination makes all the difference. You’ll challenge each other, celebrate progress together and stay accountable throughout the programme.
Starts: Tuesday 27 October 2026
Duration: 11 weeks
Sessions: Tuesdays and Thursdays
Time: 5:30pm to 6:30pm
Location: Empower Fitness Taupō
Coach: Lou Banister, Level 2 Certified HYROX Performance Coach
Who can join: Anyone looking to improve their strength, endurance and overall fitness
Simply complete the form and one of our friendly team will give you a call to chat through joining our exciting hybrid fitness program.
