Unlock your full potential in our Functional Fitness Studio – an exclusive benefit for Platinum members. Designed for high-impact, small-group workouts, this space combines boxing bags, functional training gear, and a motivating atmosphere to push your limits. Whether you’re after strength, agility, or endurance, this studio delivers results in powerful 30-minute sessions.
Group training that packs a punch! Combine boxing and fitness through technique, skills and punching drills. Form bag work and footwork, through to fitness and body conditioning. BOXFIT delivers on all fronts.
A dynamic and versatile workout, designed to challenge your strength, endurance, and mobility. Combining resistance training, functional fitness and cardiovascular exercises and movements for a complete workout.
Power Pilates is an advanced mat-based class that harnesses the added challenge of resistance bands and gliding sliders to deepen core engagement, build strength and flexibility, and refine alignment and control. Perfect for those seeking to elevate their Pilates practice and achieve a stronger, more balanced body.
A 30-minute program designed to deliver maximum results quickly. Using lighter weights and high reps to get the ultimate pump.
A 30-minute program designed to deliver maximum results quickly. Using your bodyweight and conditioning exercises to drive the intensity.
Circuit is a 30 minute mix of strength and cardio exercises repeated two or three times with little or no rest between sets to increase fitness and strength. Sculpt every muscle and blast fat with this workout.
Compound lifts, plus supporting accessory exercises to build strength in a safe space with all the encouragement of a group setting. With a spotlight on Squats each week combined with a push and pull movement. Focusing on technique and incremental strength gains.
Ignite your fitness with these two 30-minute workouts that can be mixed and matched with other classes going on at the time. Suitable for all fitness levels, these high-energy workouts torch calories and boost endurance.
Join Taupō’s fitness community today. Start with a free trial, explore our memberships, or drop in to say hi – we can’t wait to meet you.
