Empower Fitness Taupō

Your hub for fitness & community

Join Taupō’s premier fitness family, where your goals meet our support – 24/7.

Welcome to

Empower Fitness Taupō

At Empower Fitness, we’re more than a gym – we’re a community hub dedicated to inspiring and supporting Taupō locals on their fitness journeys. Whether you’re lifting in our gym, sweating it out in a group class, or finding your focus in our Women’s Only area, we’re here to help you feel stronger, happier, and connected. Your goals are our mission.

“Such a great gym! Has everything you need, the people are friendly and the staff are absolute super stars. Especially Lex, she inducted me and help me with everything to get me going on my health & wellness journey. She’s been sooo helpful, supportive and is just all round an amazing chick.”

Alicia Wi.Hemana, Taupō

Taupō’s Fitness Heartbeat

We’re proud to be woven into the fabric of Taupō. Our team lives and breathes this community. From cheering on Taupo AFC Football Club and supporting the Tauhara Gymnastics crew, to partnering with the Taupo Sports Council and backing CACTUS Youth Training with the Police, we’re here for it all. We host events, champion local causes like Heart Kids, and celebrate our members sweating it out with Senior Rugby, Netball, and the Tri Club.

At Empower Fitness, you’re not just a member – you’re part of something bigger, a Taupō family that thrives together.

Why Empower Fitness Stands Out in Taupō

Taupō’s Largest 24/7 Gym

Explore our expansive facility, open anytime to fit your busy life – because fitness shouldn’t wait.

A Space for Everyone

From our Women’s Only area and creche to 50+ group classes, we’ve got something for every Taupō local, no matter your level.

Community at Our Core

Our members call us their second home. Join a family that cheers you on, right here in Taupō.

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World-Class Facilities

Train in our 200sqm Functional Training studio, Cycle Studio with 40+ bikes, or spacious Group Fitness Studio – designed for you.

Find Your Perfect Class in Taupō

With over 50 classes a week, we’ve got something for everyone – whether you’re boosting cardio, building strength, or finding balance. Choose from world-renowned Les Mills programmes like BodyPump, BodyBalance, BodyCombat, Step, RPM/Sprint—tried, tested, and loved globally – or dive into our specially designed Empower Fitness classes, tailored to meet Taupō’s diverse needs. From high-energy sessions to stress-relieving Yoga, our expert instructors are here to guide you toward your fitness goals in our three vibrant studios.

Power Up in Our Functional Fitness Zone

Step into Empower’s ultimate fitness playground – our 200sqm Functional Fitness area, exclusive to Platinum members. With its own timetable of dynamic, results-driven classes like Boxfit, Hybrid, Power Pilates, QuickFit, Circuit, Strength, and Box/Cardio, this space is designed for variety and impact.

What Our Taupō Members Are Saying

“I hate gyms… but this gym almost makes me like them. The gym is awesome with a female only section which is great. The staff are awesome and I have to say they are always happy and friendly and make you feel very important. Lex and Matt were my main contact points and both have been amazing and very encouraging for my lazy ass old self. The plan Matt developed for me I can tell will produce great results. Fully recommend.”

Ange Toon, Taupō

“Absolutely friendly and welcoming gym. I recently signed up and although I had never been to a gym in my entire life the atmosphere, staff and other members of the gym are so welcoming and friendly. Lex took me through my induction and was very informative and also reached out recently to see if I was doing okay and needed help with anything at the gym. There is a ladies only area, a creche for us mums and loads of classes you can par take in. Very glad I joined.”

Ebonie D’auton, Taupō

What's on at Empower Fitness

June marks a special milestone for Empower Fitness as we celebrate our 16th birthday. This year we’re honouring this occasion under the brilliance of Matariki. As Aotearoa’s Māori New Year constellation reappears in the winter sky, it symbolises renewal, community and the promise of fresh beginnings—values that lie at the...

Are you tired of endless workouts that leave you feeling stuck, uninspired, or nowhere close to your fitness goals? Say goodbye to the guesswork and hello to a transformative experience with Empower Fitness’ Personal Training program – your ultimate shortcut to success! We’re not just about breaking a sweat; we’re...

At Empower Fitness Gym, we know how hard it can be to find time for yourself especially as a parent. That’s why we’re proud to be the only gym offering a crèche, so you can focus on your workout while we take care of your little ones in a safe,...

Ready to feel

Empowered?

Join Taupō’s fitness community today. Start with a free trial, explore our memberships, or drop in to say hi – we can’t wait to meet you.

It’s Our Birthday!

For the month of June we celebrate Matariki & New Beginnings

Get 1 month FREE if you join up for 6 months or more!

Want to try us first instead? Get a FREE 9 Day Pass.
But get in quick, this only lasts for the month of June.